A regular Starbucks mocha is made of milk, whipped cream, and mocha sauce, which is 20 grams of carbs mixed together — obviously not good for your keto diet. Sweeteners. Dietary Fiber 4 g 14%. Calorie breakdown: 14% fat, 74% carbs, 12% protein. Start your food diary today! 5 / 8 Trans Fat 0 g. Cholesterol 5 mg 2%. There are 25 calories in 1 pump (0.5 oz) of Starbucks Mocha Syrup. Get full nutrition facts for other Starbucks products and all your other favorite brands. One pump of Mocha Sauce has 25 calories and 5 grams of sugar (which is 100 calories and 20 grams of sugar for the four pumps). Keto white drink. Nutrition information for Starbucks Skinny Mocha. Most of those calories come from carbohydrates (77%). 1 pump of their regular peppermint syrup is 20 calories. Jordan's Skinny Syrups Sugar Free Winter Syrup Trio - Cinnamon Vanilla, White Chocolate Mocha, Salted Caramel Swirl - Gluten Free, Kosher, Keto Friendly, Made In … Track calories, carbs, fat, and 16 other key nutrients. There are 5 calories in 1 pump (10 g) of Starbucks Sugar Free Mocha Syrup. Low Carb Latte. Trans Fat 0 g. Cholesterol 5 mg 2%. Ghirardelli - 16 oz Chocolate, 16 oz White Chocolate Flavored, 17 oz Caramel Sauce Squeeze Bottle - Set of 3 - with Limited Edition Measuring Spoon 4.6 out of 5 stars 258 $23.99 $ 23 . Skinny Peppermint Mocha Calories. Sodium 160 mg 7%. Nutrition information for Starbucks Syrup. Carbs 1 g. Dietary Fiber 0 g. Sugar 0 g. Fat 0 g. Saturated 0 g. Polyunsaturated 0 g. Monounsaturated 0 g. Trans 0 g. Protein 0 g. Order a mocha with “skinny mocha sauce” and ask for half heavy cream and half water instead of milk. If your favorite drink is a London Fog, you can create it in a keto-friendly … Is this information inaccurate or incomplete? There are 320 calories in a Grande Peppermint Mocha with Nonfat Milk from Starbucks. One pump of Peppermint Syrup has 27 calories and 6.3 grams of sugar (which is 108 calories … Sugars 17 g. Protein 14 g 28%. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Low Carb Flat White. 5. A few years ago Starbucks got rid of their skinny peppermint syrup. I created this skinny peppermint mocha to help make indulging in your favorite holiday treats guilt-free. — and whipped cream has 440 calories, 15 grams of fat (23% daily value), 10 grams of saturated fat (50% daily value!!! 1 pump skinny mocha sauce is 5 calories, versus 1 pump of their regular mocha sauce packing 25 calories per serving. Track calories, carbs, fat, and 16 other key nutrients. While it is lower in carbs than some of the other delicious drinks you can find at Starbucks, the Grande Skinny Mocha still packs a hefty 17 grams of carbohydrates. 2,000 calories a day is used for general nutrition advice. If you drink it with the regular mocha sauce it adds 5 additional carbs. Sodium 150 mg 7%. Total Carbohydrates 24 g 9%. Sugars 15 g. Protein 14 g 28%. The most common low carb coffee drink at starbucks is a Flat White. Skinny Mocha Latte Starbucks Coffee 1 Serving 140 calories 18 grams carbs 1.5 grams fat 14 grams protein 4 grams fiber 5 mg cholesterol 1 grams saturated … Thankfully for you (and your health), you can still enjoy a delicious peppermint mocha without all the calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Is this information inaccurate or incomplete? Low Carb Fresh Brewed Coffee. Cappuccino, short: 80 calories, 3g fat, 8g carbs, 5g protein; Cappuccino, tall: 90 calories, 3.5g fat, 9g carbs, 6g protein; Espresso Shots Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Skinny Mocha. I want to be able to make these drinks at home so I just bought some of their sugar free peppermint syrup, but I cant seem to find what kind of mocha sauce they use for their skinny drinks. But, … Skinny Peppermint Mocha (nutrition info, 120 calories, 17 g carbs, but that’s made with the elusive sugar-free peppermint syrup!) 1. Tall=3 pumps Grande= 4 pumps Venti= 5 pumps This is the standard for all of their espresso recipes, with the exception of the caramel macchiato which uses one less pump of syrup but adds caramel sauce. Low Carb Food at Starbucks: Sadly, Starbucks Keto food isn't very plentiful. Especially their skinny peppermint mochas because they taste good and are low in calories. 2,000 calories a day is used for general nutrition advice. You'd need to walk 47 minutes to burn 170 calories. But the Keto friendly Starbucks version of the regular mocha puts “skinny” … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Low Carb Americano. Keto Midnight Cinderella Latte. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 170 calories in 1 grande (16 fl. The nutrition is the same for the Blonde Cappuccino as well. Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. 3. ), 63 grams of carbs, and 54 grams of sugar. An unofficial Starbucks community. 5-Ingredient Skinny Mocha Frappuccino is perfect for when you want a refreshing coffee drink that’s just a little different from a regular iced coffee. Low Carb Mocha. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 4. 99 ($23.99/Count) Please sit back, get yourself a beverage, and enjoy your stay. Additionally, many smaller Starbucks don’t have the skinny mocha sauce. LOW CARB COFFEE DRINKS. A grande peppermint mocha is 440 calories and 54 grams of sugar packing 4 pumps of regular mocha sauce. The cyber third place for Starbucks friends, fans, and families alike! Start your food diary today! But they have a ridiculous amount of calories, fats, and sugars. If it’s closer to white than brown then there is way too much heavy cream (which means more calories) so you’ll need to have it re-made. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Starbucks syrups (the ones they pump) have a standard amount they use based on size. A Grande is made with four pumps of Peppermint Syrup and four pumps of Mocha Sauce. I LOVE Starbucks peppermint mochas. Calories, fat, protein, and carbohydrate values for for Starbucks Skinny Cafe Mocha and other related foods. oz) of Starbucks Skinny Mocha, with Nonfat Milk. I’m sure you’ve seen the “Cinderella Latte” all over the internet and … The Cappuccino at Starbucks isn’t particularly Keto-friendly, but still lower in carbs when compared to some of the other offerings. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. What Is A Typical Keto Breakfast? There are 180 calories in 1 serving (20 oz) of Starbucks Skinny Mocha (Venti). There's no real original drink to model this hotly contested keto drink after, nor can … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Like, a grande peppermint mocha with 2% milk — not even whole milk! A Flat White typically comes with a highly concentrated ... 2. Keto-Friendly London Fog. Visit CalorieKing … Caffeine 0 mg. * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Total Carbohydrates 24 g 9%. Notes of chocolate and vanilla pull out the natural complexity of flavor in coffee, and full-fat coconut … On behalf of all partners on /r/Starbucks, the views expressed here are ours alone and do not necessarily reflect the views of our employer. 1g net carbs Swap out milk and mocha sauce to turn a standard Starbucks mocha into a keto-friendly treat. Caffeine 150 mg. * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Dietary Fiber 4 g 14%. Sugar in all its form (yes, even Sugar in the Raw) is not ideal for your keto diet. All its form ( yes, even sugar in all its form ( yes, even sugar the... Of peppermint Syrup and four pumps of peppermint Syrup is 20 calories nutrient in a serving of food to! 4 pumps of regular mocha sauce is 5 calories, fats, and carbohydrate values for Starbucks! Amount they use based on size the Raw ) is not ideal for keto! ( DV ) tells you how much a nutrient in a Grande is made four... 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